Midday Mindfulness
January 20, 2022
Looking at art can help us slow down, reflect, focus on the present, and connect. Using artwork to ground our mindfulness practice cultivates skills such as close looking and empathy, while also helping us to be more self-aware.
Watch recordings of our Midday Mindfulness programs whenever you need a moment of reflection.
February 2021
March 2021
April 2021
Related
-
Shane Charles: Into the Sun (2025)
August 27, 2025
Shane Charles’ installation practice intersects performance and mixed-media work, all within a cartographic and archaeological... -
Creative Portland Launches Arts District Banner Revitalization Project, Art is the Heart
Developed with the support of the Portland Museum of Art, in collaboration with Portland Downtown...
